5 signs that you're ready for real change

When your life calls for more.

From the outside, everything is going well in your life. You have a good job, a family, friends - and yet there is this nagging restlessness. This subliminal feeling that something is missing. This is not a sign of ungratefulness, but an important signal from your inner voice.

Change often begins long before we take the first step. Like a plant that begins to germinate in secret, we initially only feel a slight tug, a subliminal dissatisfaction with the status quo.

This is one of the clearest signs that you are ready for a profound, value-oriented transformation:

You feel an inner restlessness despite external success

Do you know this? From the outside, everything seems to be going well in your life. You have a good job, a family, friends - and yet there is this nagging restlessness. This is not a sign of ungratefulness, but an important signal from your inner voice. It shows you that you are ready to look deeper and connect with your true values.

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Lebenswert, SelbstWERT, value-oriented coachingStefanie Egger
When goals alone are not enough: The key to sustainable growth lies in your values
When goals alone are not enough: The key to sustainable growth lies in your values

Do you know this? You set yourself goals, make a firm commitment, this time it works - and yet you remain stuck in old patterns. I felt the same way for a long time until I discovered that the key to real change lies deeper: in our personal values.

In this blog post, you will find out how you can use the Sankt Gallen Coaching Model (SCM)® to discover your own individual values compass and make your life more sustainable as a result. Because values are more than just empty words - they are our inner compass that can lead us to a more fulfilling life.

Let me take you on my own journey of self-discovery and find out how you can switch from a goal orientation to a value orientation.

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Worth living, values coachingStefanie Egger
Find your ikigai
Find your ikigai

Do you sometimes ask yourself why some people get out of bed so full of energy in the morning and others struggle to drag themselves to work? The difference lies in Ikigai - the Japanese philosophy of life.

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Worth livingStefanie Egger
For a relaxed December....
For a relaxed December....

For a relaxing December: with this special Advent calendar you will receive 24 selected oil samples from dōTERRA® and an e-mail each day with information on the use and benefits of the corresponding oil.

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Stefanie Egger
Draught
Draught

As a coach, I am being asked more and more often what tips I have for people in the current crisis to help them cope better with stress and become more resilient.

In my VALUE-orientedcoaching, I have always taken an individual approach, i.e. I do not want to and cannot give universal tips.

The current crisis shows this all the more: each of us has to carry our own rucksack

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Worth livingStefanie Eggervalue-oriented, self-love