I am an empathetic companion on your path to a more fulfilling life...
in search of your purpose in life, your values...
I am a thoroughbred woman, lover, partner, mother, fighter, friend, companion and support.
My friends and family appreciate my positive attitude to life. No matter what life throws at me, I don't let it get me down....in short, a real stand-up girl :-) I believe in the good and am prepared to fight for my happiness without losing my moral compass or integrity. I am not afraid of change.
But it hasn't always been like that. I have been able to grow through many experiences in my life and learn that growth and change are usually not possible without pain, without going through the proverbial "valley of tears". However, I am the best proof that this is possible. I am happy to share my experiences with you, accompany you on your path to a life full of values and provide you with motivation.
I was in a relationship with a picture book narcissist for years and emotional blackmail was on the agenda every day. So much so that my self-confidence was totally in the cellar. I just felt small, useless and insecure and with every hidden threat and manipulation, I retreated further into my shell, distancing myself further from my friends and family. I no longer wanted or was able to accept their warnings and well-intentioned advice. At the same time, I had to function in everyday life; after all, I was the main breadwinner and successful in my job. I often had to put on a mask to meet the many demands of the outside world on a daily basis.
What did it take to leave that behind me? How did I get out of this vicious circle?
For me, the turning point was my own personal, lowest point... the birth and simultaneous death of my son David. This experience reset everything for me... suddenly many superficial, everyday things were no longer important. I went back to my personal values and, after an intense period of mourning, started to stand up for myself and my basic pillars such as appreciation, respect and trust. This resulted in fisticuffs, physical attacks and a bitter divorce battle that lasted for years... those were hard times, but I finally stood up for myself again and was able to find my way back to a happy, self-determined life.
We often have to accept changes in order to find our personal happiness, every goal has a price, but if we recognize the higher meaning, the value of this goal for our lives, then it suddenly becomes much easier for us to achieve it.
My training as a certified systemic coach and consultant at the Coach Trainer Academy Switzerland was a great support and tool for the lasting implementation and living of my values. I have experienced for myself that change is possible in a relatively short time through self-knowledge, a change of perspective and new experiences. I would like to pass on this experience, inspire other people and support them with my knowledge.
- Stefanie