LifeVALUE
What is your what for?
What does LifeVALUE mean to you?
Find out what you really want in life and how you can achieve it in a targeted and sustainable way.
I will be happy to accompany you on your search for your inner map and help you to align your inner compass.
Let's start your journey to a happier future.
Relationship -loveVALUE
Are you in a happy relationship with yourself?
Do you see yourself as worthy of love?
Love for oneself is the foundation for all fulfilling and happy relationships in our lives, such as partnerships, families and friendships.
What issues are you dealing with in your partnership or as a single person, with your parents, your children?
Let's take a close look at this together.
Valuable health
Health is our most valuableasset.
In order to master a healthy everyday life, to stand with both feet on the ground, you need the balance of body, mind and soul.
Do you have recurring symptoms for which you have no explanation?
Let's look at this together and find a holistic way to improve your health.
Resilience & Self VALUE
Is your everyday life characterized by stress, worries and fears? Does your self-worth suffer from the daily pressure of always having to "function" or do everything perfectly?
In coaching, we work out what lies behind this and what you really want in your life.
For sustainable implementation, I will show you how you can use mindfulness exercises, breathing techniques and mental training overcome these hurdles, strengthen your self-confidence and increase your zest for life.