"Am I good enough?" - How I learned to stop questioning my self-worth
"Am I good enough?" - This question has been with me for a long time.
Perhaps you are familiar with this too: situations in which you doubt yourself. Moments when you ask yourself whether you are really valuable - regardless of performance, recognition or the opinion of others.
But a true feeling of self-worth does not come from outside - it comes from within.
In my latest blog article, you can find out:
🔹 Why our self-esteem often falters
🔹 Three crucial factors that strengthen your sense of self-esteem
🔹 How to get out of negative self-talk and build new inner strength
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I know I could - but why don't I do it?"
Do you know the feeling that you know exactly what you need to do - but you still stand still? You have a goal in mind, but something is holding you back. This is often not due to a lack of motivation, but to an inner conflict between your values, your goal and the problem that is blocking you.
In this blog article, I present a simple model to help you gain clarity and align your decisions so that they feel easy and right. I also share my own experience with a major career change - and how I managed to use my values as a compass for making bold decisions.
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5 signs that you're ready for real change
When your life calls for more.
From the outside, everything is going well in your life. You have a good job, a family, friends - and yet there is this nagging restlessness. This subliminal feeling that something is missing. This is not a sign of ungratefulness, but an important signal from your inner voice.
Change often begins long before we take the first step. Like a plant that begins to germinate in secret, we initially only feel a slight tug, a subliminal dissatisfaction with the status quo.
This is one of the clearest signs that you are ready for a profound, value-oriented transformation:
You feel an inner restlessness despite external success
Do you know this? From the outside, everything seems to be going well in your life. You have a good job, a family, friends - and yet there is this nagging restlessness. This is not a sign of ungratefulness, but an important signal from your inner voice. It shows you that you are ready to look deeper and connect with your true values.
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Your path to inner peace: How self-determination, freedom and contentment lead you to your center"
Discover your personal path to inner peace. Find out how core values such as self-determination and freedom lead you to your center. Get to know powerful methods and the unique root exercise. Find your balance with professional coaching.
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