"Am I good enough?" - How I learned to stop questioning my self-worth
"Am I good enough?" - This question has been with me for a long time.
Perhaps you are familiar with this too: situations in which you doubt yourself. Moments when you ask yourself whether you are really valuable - regardless of performance, recognition or the opinion of others.
But a true feeling of self-worth does not come from outside - it comes from within.
In my latest blog article, you can find out:
🔹 Why our self-esteem often falters
🔹 Three crucial factors that strengthen your sense of self-esteem
🔹 How to get out of negative self-talk and build new inner strength
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✨ New ways of holistic relaxation! ✨
🌿 A new dimension of relaxation: As a newly certified user of the doTERRA AromaTouch Technique, I now combine the power of essential oils with my systemic coaching. A mindful touch technique that brings body and soul into balance and opens the way to more self-care...
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Overcoming a toxic work environment: Short-term coaching as a solution"
"Do you suffer from a narcissistic boss or difficult colleagues? Discover how short-term coaching can help you overcome a toxic work environment and improve your wellbeing."
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Gratitude
Gratitude is a declaration of love for life. The focus of gratitude is on the good. This makes us happier and more resistant to stress.
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