The power of thought...

Thoughts are the roots of your life.

In our workshop, you will gain insights into mental training and learn how you can consciously shape your life with the help of positive beliefs (affirmations) 💭.

Mental trainingStefanie EggerMay 13, 2020mental training, mentalgestaerkt, power of thought, think happy be happy, beliefs, affirmations

If you can dream it - you can do it !

The "Mentally strengthened" team accompanies young people in an exciting phase of their lives and gives them the tools to believe in themselves and realize their dreams step by step...

Mental trainingStefanie EggerMay 2, 2020mental training, mentalgestaerkt, team, young people, development, life path, trainer, support

First 4-day seminar on mental training for children and young people in Switzerland!

This 4-day seminar is aimed at anyone who would like to work with children and young people in the areas of learning, mental and happiness training.

It is based on the concept by Carina Leichtfried, Stefanie Egger and Andrea Schatz entitled "Mental Strengthening for My Future"- a 13-step program for 7th and 8th graders with the aim of giving young people more clarity about their future careers, making them aware of their strengths and talents, promoting a balance between recreation and relaxation at a young age and strengthening them in their being.

Mental trainingStefanie EggerApril 30, 2020Stefanie Egger - Development with a systemmental training, mentalgestaerkt, trainer, workshop, young people, professional future, guidance, life skills

"Mentally strengthened" - new website online

With "Mental gestärkt in meine Zukunft" we from the team "Mental gestärkt" in Austria 🇦🇹 and Switzerland 🇨🇭 are already publishing our second project.
Our new website is now live and we are delighted to present our new look to you.

Mental trainingStefanie EggerApril 4, 2020mentalgestaerkt, mentally strengthened for the matura, mentally strengthened for my future, mental training, Switzerland, Austria, young people, trainer

Mental coach training successfully completed!

Congratulations to the first 4 child and youth mental trainers of the AsvaNara Learning Academy in Austria.

We look forward to working together across borders!

Mental trainingStefanie EggerMarch 10, 2020Stefanie Egger - Development with a systemmental training, mentally strengthened, mentally strengthened for my future, mentally strengthened for the matura, mental health, trainer, support

Children & Youth Mental Trainer Training - Block 1

The first training block for our children and youth mental trainers is behind us....

We are very grateful for two labor-intensive days with wonderfully open and creative participants....Thank you for your dedicated participation!

Mental trainingStefanie EggerJanuary 26, 2020mgzm, mentally strengthened for the matura, mental training, support, mental health, mentalgestaerkt, trainer, joie de vivre

4-day seminar on mental training for children and young people

Our first seminar for children and youth mental coaches starts in January in Kirchberg an der Raab, AT

Mental trainingStefanie EggerJanuary 8, 2020mental training, mentally strengthened, mentally strengthened in my future, joie de vivre, happiness, professional future, trainer

Mentally strengthened for my future

One of my heartfelt projects is to accompany children and young people through a happy time at school without stress, pressure and anxiety.

Mental trainingStefanie EggerJanuary 8, 2020mental training, mentally strengthened, mentally strengthened in my future, joie de vivre, professional future, trainer, team, Switzerland, Austria

A successful start

Successful launch of the Mental Strengthened for the Matura project with 57 students in Switzerland!

Mental trainingStefanie EggerSeptember 17, 2019mentally strengthened for the matura, mgzm, mental training, mentalgestaerkt, workshop, trainer, power of thought

Mentally strengthened for the final exam

Our first workshop in Switzerland!!! 🇨🇭"Mentally strengthened for the final exam"

Mental trainingAnna NeumeisterSeptember 16, 2019mental training, mentalgestaerkt, Matura, mentally strengthened for the matura, final exam, power of thought, workshop

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