4-day seminar on mental training for children and young people

This 4-day seminar is aimed at all those people who would like to work with children and young people in the areas of learning, mental and happiness training.

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It is based on the concept "Mentally strengthened for my future" - a 13-step program for the 7th and 8th grades with the aim of giving young people more clarity about their future careers, making them aware of their strengths and talents, promoting a balance between recreation and relaxation at a young age and strengthening them in their being. Furthermore, we also work with the materials from our sister project "Mentally strengthened for the Matura" in order to be able to respond better to this age group. The concept is structured in such a way that, in addition to a short theoretical introduction, many practical exercises are taught and suitable meditations and relaxation exercises can also be found in the trainer materials.

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Dates 2020 - Course 1:

  • Saturday, 25.1.2020, 10-18.30 h

  • Sunday, 26.1.2020, 10-18.30 h

  • Saturday, 22.2.2020, 10-18.30 hrs

  • Sunday, 23.2.2020, 10-18.30 hrs

For more information and to register, please contact me at any time:

Mental trainingStefanie Eggermental training, mentally strengthened, mentally strengthened in my future, joie de vivre, happiness, professional future, trainer