Love yourself!

Are you in a happy relationship with yourself? Do you feel that you are worthy of love?

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Love for yourself is the foundation for a fulfilling relationship as a couple, a loving relationship with your parents/children (family), balanced and constructive friendships and respectful interaction with your fellow human beings and team colleagues

Every relationship with others always reflects the relationship with oneself. 

We often make our happiness and satisfaction dependent on the reactions and behavior of those around us or on material things. If the hoped-for reaction from the outside fails to materialize, we are disappointed and hurt.

In contrast, feelings of VALUEsuch as inner calm, inner peace, freedom and self-determination help us to feel good from the inside out.

It therefore makes sense as a first step to take good care of yourself, to valueyourself, set boundaries and manage your own strength, listen to your own needs and say YES to yourself!

This has nothing to do with selfishness or self-absorption. Only when we love ourselves can we open up to other people and accept their affection. This in turn leads to fulfilling relationships.

Do any of these topics sound familiar to you?

  • Eternal single life

  • Failing partnerships

  • Recurring disputes in a partnership

  • Family demands & conflicts: but that's how you do it...it's not proper.....what will "the others say"?

  • Lack of self-love

  • I am only loved when I perform, when I go the extra mile

  • Divorce / separation - dealing with abandonment, the failure of a promise ...

  • renewed trust , new partnership

  • Low capacity for conflict

What recurring themes concern you in relation to your relationships, in your partnership, with your parents, your children?

 Let's take a close look at this together.

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RelationshipStefanie Egger